May 2, 2022
Join Angela in this solo episode: The Five Elements: WATER.
Angela shares insight from the Ayurvedic perspective around the water element. This is the fourth episode of a series on The Five Elements. For the first half of 2022, Angela is going through all five elements in the Simple Ayurveda Collective, so if you'd like to study along and explore within your own life, be sure to join!
In this episode, learn more about:
• water as it correlates with Kapha dosha
• spaces within the physical body associated with the water
element
• ways in which having too much or not enough water affects us
physically
• simple ways to bring the water element back into balance
References Mentioned:
Ayurveda and Panchakarma by Dr. Sunil V. Joshi —
https://www.amazon.com/Ayurveda-Panchakarma-Science-Healing-Rejuvenation/dp/0914955373
Previous Episodes in this Series:
177 | The Five Elements: ETHER
182 | The Five Elements: WIND
186 | The Five Elements: FIRE
Learn more about Angela and her work:
Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc
Website: https://simpleayurveda.com/
Instagram: https://www.instagram.com/simple_ayurveda
Join The Simple Ayurveda Collective: an affordable ongoing
support system that offers Ayurveda broken down into bit-sized
pieces so that you are fully able to understand and incorporate
this amazing ancient science into your own life.
Receive access to video lessons with new content each month,
private support group OFF of Facebook, seasonal suggestions, simple
recipes, and more!
Learn more: www.simpleayurveda.com/membership