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The Simple Ayurveda Podcast

Sep 28, 2018

I didn’t accept the fate my doctors gave me and you don’t have to either. In this episode I talk about how Ayurveda and Yoga have helped me heal from ulcerative colitis.


Sep 26, 2018

Boring is the new zen. I chat about why slowing down makes me boring and why I’m totally happy with that description. Pitta and vata types might relate.


Sep 19, 2018

Welcome to the Simple Ayurveda Podcast! In the very first episode we discuss what exactly Ayurveda is and how you can start to incorporate it into your life today.


About Simple Ayurveda

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