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The Simple Ayurveda Podcast

Mar 25, 2019

What do you do when your partner, friends or family don’t practice Ayurveda? Today’s episode shares practical ways to handle this very common situation.


Mar 18, 2019

Although I wholeheartedly believe in the healing power of Ayurveda, I still choose to stay in the Western medical system.

In this episode I explain the difference between Ayurveda and Western medicine, why I continue to see my doctors regularly and how I use Ayurvedic philosophy to lessen any damage from my recommended...


Mar 11, 2019

In this episode I answer your questions of how and why we are living in an RV with two small children along with the benefits and challenges of practicing Ayurveda in a small space.


Mar 5, 2019

Meet Kiah, a vegan yoga mama and aspiring plant-based chef. We chat about bedtime rituals with little ones, acknowledging and honoring the menstrual cycle and letting go of what isn’t helpful anymore.