Feb 14, 2020
The ears are governed by vata dosha. This episode shares Ayurvedic tips for preventative maintenance, when to go see a doctor and how to slow down and listen to your own body.
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Feb 14, 2020
I recently got the results from my parents’ DNA tests. I share my emotional response, the lessons as I see them now as well as simple ways we can all advocate for change. This episode focuses on the power of open minds and hearts.
Feb 14, 2020
I’m sharing how working through family patterns and listening to my intuition has led me further down the path of healing. We all have subconscious beliefs that were passed down through our family lineage. Becoming aware of the details opens up so much possibility for release and transformation.
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Feb 10, 2020
Claudia is a holistic life coach and energy worker with a foundation in the Mesoamerican tradition. We chat about how inherited family patterns can play out in current relationships and how she faced beliefs to heal herself and her relationship with her husband. She offers practical ways to tune into your intuition...
Feb 2, 2020
Vinoth grew up near the birthplace of Ayurveda in India. He shares what Yoga was like when he was a child and how Vedic practices are interwoven throughout the day. He also talks about how Yoga and Ayurveda are not religions and can be adapted to your individual life.