The Simple Ayurveda Podcast

May 24, 2020

Dhatu means that which holds together. There are seven dhatus or layers of bodily structure. Learning about the dhatus helps you see the body as a holistic, thriving system.

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May 18, 2020

This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about vata dosha.

May 11, 2020

This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about pitta dosha.

May 4, 2020

This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about kapha dosha.

For more support in understanding your Ayurvedic constitution through guided support visit Simple Ayurveda.