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The Simple Ayurveda Podcast

Nov 30, 2020

Kathy Jo Staheli is back again on the podcast to share simple ways to flow in the rhythm of the day. Kathy Jo is a NAMA recognized Doctor of Ayurvedic Medicine.


Nov 23, 2020

This is an informal Q + A episode where I casually discuss the prompts that listeners send it.


Nov 16, 2020

Understanding and applying Ayurvedic concepts can help build a solid foundation for a deeper relationship with your mind, body and intuition.


Nov 9, 2020

This is the number one question sent into Simple Ayurveda. This episode breaks down the various Ayurvedic certifications, types of programs and gives you a starting point for your own research.

 

Learn more about the 600-hour Ayurveda Health Counselor Program taught by Professor Angela Perger, Ayurveda Practitioner with...


Nov 2, 2020

We all need a tech break once in a while to reset. In this episode I share my annual tradition as well as ways to cultivate technology boundaries in everyday life.