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The Simple Ayurveda Podcast

Dec 28, 2020

Within this conversation, Angela and guest Natalie Brite discuss the power of whole self goal setting by using the Wheel of Life. Whole self goal setting with the Wheel of Life allows us to set goals with more meaning, purpose and intent, thus helping us to find more joy in our process of materializing our desires.
 


Dec 21, 2020

I’m sharing my word of the year for 2020 and how it manifested, as well as some reflections on collective discomfort and growth.


Dec 14, 2020

CW: Eating Disorders

Chara Caruthers is back again on the podcast to talk about all things food and self love. Join Angela and Chara as they talk about bringing mindfulness back into cooking and eating like you love yourself. Chara shares her go-to favorite recipes and answers questions from our listeners.

Chara...


Dec 7, 2020

Simplicity is like Ayurveda, there is no arrival... just an ebb and flow that takes us back to ourselves. This episode shares simple tips for cultivating more simplicity and ease in everyday life.