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The Simple Ayurveda Podcast

Feb 22, 2021

Prana is vital life force energy. It is the basis for thoughts and consciousness. It provides flexibility, creativity and the ability to communicate. It's all of the spiritual, life-affirming aspects of the air element from adaptability to spiritual growth. It governs respiration, digestion, circulation and excretion....


Feb 15, 2021

Tejas is your radiance, confidence, courage and metabolic function. It's all of the spiritual, life-affirming aspects of the fire element from enthusiasm to inner transformation. Tejas creates warmth and clarity and dictates higher perception. This episode dives into practical ways to support tejas in everyday life.

In...


Feb 8, 2021

Ojas is nourishment, lubrication, juiciness and inner bliss. It's all of the spiritual, life-affirming aspects of the water element from the ability to let things roll off your back to inner contentment. Mind, body and soul are one, so that same ability to tap into flow is manifested through our immune system being able...


Feb 1, 2021

Join Angela and guest Lopa van der Mersch in this episode: Why You Shouldn’t Outsource Your Spiritual Sovereignty. Many of us spend our lives seeking spiritual truth and fulfillment. But, for Lopa, that journey led her somewhere she never expected — a cult. Well, two cults to be precise. She might not have found all...