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The Simple Ayurveda Podcast

May 31, 2021

Join Angela in this solo episode: Summer Self Care for Pitta Season. This episode will help provide you with ways to stay balanced during the transition into pitta season.

In this episode, learn more about:
• The importance of taking a pause, and recognizing Mother Nature and what’s right in front of us
• Tapping...


May 24, 2021

Join Angela in this solo episode: What is Ayurvedic Eating?

This episode will help you clear your mind if you’re feeling confused about food and Ayurveda and asking yourself "what is ayurvedic eating?" In this simple explanation of Ayurvedic eating from a modern perspective, let go of rigid guidelines and expand...


May 17, 2021

Join Angela in this solo episode: Ayurveda in Everyday Life as a Parent.

This current society puts a lot of pressure on parents - especially mothers - that we have to do everything a certain way and be everything to everyone. This episode includes some simple tips to practicing Ayurveda in everyday life with children....


May 10, 2021

Join Angela in this solo episode: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne.

This is an informal question and answer session where Angela responds to listener questions. Topics for this episode include ghee, vata imbalance during the summer, time...


May 3, 2021

Join Angela and guest Tracee Stanley in this episode: Yoga Nidra and Radiant Rest.

This conversation is centered around Tracee's book Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity. Angela and Tracee have a beautiful conversation on Yoga Nidra, specifically on the many benefits the practice has within...