Jun 28, 2021
Join Angela in this solo episode: Evening Rituals. It's so beautiful to bookend our days with both morning and evening rituals because those transitions from sleep to wake and then wake to sleep are potential places for magic to happen in our lives. As a follow-up to the previous Morning Rituals episode, Angela shares...
Jun 21, 2021
Join Angela in this solo episode: Morning Rituals. We don't have to sell you on the importance of starting your day our right. It seems like the morning creates the momentum for the energy of the day. In this episode, Angela shares simple morning rituals to start your day connected to your highest Self.
In this...
Jun 14, 2021
Join Angela in this solo episode:
Ayurveda + Liver Health.
This episode is a holistic perspective on liver health. Being
diagnosed in her early 20's with a rare liver autoimmune condition,
Angela shares her research and personal experience on how she has
used Ayurveda + Yoga to stay healthy. She also shares with
us...
Jun 7, 2021
Join Angela and guest Dr. Vatsala
Sperling in this episode: Daily Ayurvedic Practices, Homeopathy,
and The Ayurvedic Reset Diet.
In sharing the three simple techniques of fasting, monodies and
smart food combining, as laid out in her book, Ayurvedic Reset
Diet, it is Vatsala's hope that the podcast listeners will
begin...