Nov 6, 2023
Join Angela and Katherine in this conversation about German New Medicine and listening to your innate wisdom.
Learn more about:
- Understanding your symptoms as described by German New Medicine
- Conflict versus healing phases
- The root cause of adrenal fatigue
- Deciphering signals from your body
- Recognizing your soul’s...
Oct 16, 2023
Join Angela in this solo episode: Cultivating an Ayurveda Toolkit.
Learn more about:
- Quantity versus quality when it comes to acquiring tools
- Skill versus knowledge
- Angela’s list of treasured tools
- Why you might make your own list
- Returning back home to some of your favorite forgotten practices
Resource mentioned:
Sep 18, 2023
Join Angela in this informal Q + A episode as she discusses topics sent in by listeners.
Learn more about:
- The shift from pitta to vata energy, whether it’s the seasonal or daily rhythm
- Cultivating an afternoon ritual to ground vata dosha
- Supporting your nervous system from the Ayurvedic perspective
- Balancing things...
Sep 4, 2023
Join Angela and Dr. Lina Zalloum, AyD in this conversation about self-love, forgiveness and deep healing.
Learn more about:
- Dr. Lina’s recovery from 15 years of fainting spells
- Tools for shifting your perspective
- Her inspiration for writing her book, Ayurveda in Arabic
- Practicing Ayurveda as a Muslim
Dr. Lina...
Aug 21, 2023
Join Angela in this solo episode: Embodied Ayurveda: A joyful approach to learning as she shares a fresh perspective on learning and understanding Ayurveda in modern times.
Learn more about:
- What exactly is an Ayurvedic lifestyle in the 21st century
- Connecting to energy as knowledge
- Becoming your own guru
- Why...