Feb 27, 2024
Join Angela in this conversation that explores navigating the liminal space with grace and ease.
Learn more about:
- Identifying liminal spaces in your life
- The relationship between deep rest and your digestion from the Ayurvedic perspective
- States of consciousness and their role in your healing
- Bridge practices to help...
Feb 5, 2024
Join Angela and Richard in this conversation about simple practices that add up to a life of dharma.
Learn more about:
- Morning routine
- Practices for stressful times
- Love as medicine
- The link between Shamanism and Ayurveda
- Suggestions for cultivating a healthy mindset
- Ram’s favorite places in India
Richard Masla...
Jan 15, 2024
Join Angela and Dr. John Douillard in this conversation about
modern science and the ancient wisdom of Ayurveda. Angela asks Dr.
Douillard questions sent in by listeners.
Learn more about an Ayurvedic take on:
- Bulletproof coffee
- The keto diet
- Red light therapy
- PUFAs
- Gut immunity
- Adrenal fatigue
- ADHD
Dr. John...
Jan 1, 2024
Join Angela in this solo episode: Dharma and Your Personal Expression in the World as she shares teachings from the ancient texts woven with personal examples.
Learn more about:
- The four inherent values
- The difference between Yoga and dharma
- Individual dharma and universal dharma
- Sadvritta: living true to yourself...
Dec 18, 2023
Join Angela as she shares her own personal reflections from this year, in hopes it inspires you to contemplate and reflect on your own year. We’re constantly in transition, and this is a beautiful time of year for reflecting on and celebrating how you've grown.
Thank you for supporting The Simple Ayurveda Podcast...