Jul 28, 2019
Dr. Stephen Cabral is an integrative health practitioner, doctor of naturopathy and respected author with extensive experience in Eastern medicine including Ayurveda. It was his own experience of healing that set him on his path. In this episode he shares how modern life contributes to dis-ease and the practical ways we...
Jul 28, 2019
Yoga and Ayurveda are sister sciences that complement each other. When it comes to Yoga, a shorter consistent practice will benefit more than longer sporadic sessions. This episode discusses why you might resist a daily practice according to the doshas, how a daily practice actually looks in real life, plus practical...
Jul 21, 2019
Ayurveda views emotional health as being able to process emotions. This episode shares personal experience, how agni and the senses contribute to emotional health plus healthy ways to help process emotions.
Jul 15, 2019
This episode discusses what to do when you have all three doshas out of balance.
Show Notes: https://simpleayurveda.com/episode-44-what-to-do-when-all-three-doshas-are-out-of-balance/
Jul 8, 2019
Kerry Harling is an Ayurvedic practitioner, author and TedX speaker. She shares her story of overcoming fatigue, fibromyalgia and mercury poisoning. We also chat about prescription drugs and combining Ayurveda with the Western Medical System.