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The Simple Ayurveda Podcast

Dec 18, 2023

Join Angela as she shares her own personal reflections from this year, in hopes it inspires you to contemplate and reflect on your own year. We’re constantly in transition, and this is a beautiful time of year for reflecting on and celebrating how you've grown.

Thank you for supporting The Simple Ayurveda Podcast...


Dec 4, 2023

Join Angela and Kaya in this conversation about the deep inner journey that is your spine.

 

Learn more about:

  • The physical, subtle and causal spine
  • How and where karma is held in the body
  • The significance of the tailbone
  • Supporting the natural curve of the spine
  • How the spinal curve has changed over time
  • Stretching...


Nov 20, 2023


Nov 6, 2023

Join Angela and Katherine in this conversation about German New Medicine and listening to your innate wisdom.

Learn more about:

  • Understanding your symptoms as described by German New Medicine
  • Conflict versus healing phases
  • The root cause of adrenal fatigue
  • Deciphering signals from your body
  • Recognizing your soul’s...


Oct 16, 2023

Join Angela in this solo episode: Cultivating an Ayurveda Toolkit.


Learn more about:

  • Quantity versus quality when it comes to acquiring tools
  • Skill versus knowledge
  • Angela’s list of treasured tools
  • Why you might make your own list
  • Returning back home to some of your favorite forgotten practices

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