Dec 18, 2023
Join Angela as she shares her own personal reflections from this year, in hopes it inspires you to contemplate and reflect on your own year. We’re constantly in transition, and this is a beautiful time of year for reflecting on and celebrating how you've grown.
Thank you for supporting The Simple Ayurveda Podcast...
Dec 4, 2023
Join Angela and Kaya in this conversation about the deep inner journey that is your spine.
Learn more about:
- The physical, subtle and causal spine
- How and where karma is held in the body
- The significance of the tailbone
- Supporting the natural curve of the spine
- How the spinal curve has changed over time
- Stretching...