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The Simple Ayurveda Podcast

Jan 15, 2024

Join Angela and Dr. John Douillard in this conversation about modern science and the ancient wisdom of Ayurveda. Angela asks Dr. Douillard questions sent in by listeners.
 
Learn more about an Ayurvedic take on:

  • Bulletproof coffee
  • The keto diet
  • Red light therapy
  • PUFAs
  • Gut immunity
  • Adrenal fatigue
  • ADHD

Dr. John...


Jan 1, 2024

Join Angela in this solo episode: Dharma and Your Personal Expression in the World as she shares teachings from the ancient texts woven with personal examples.


Learn more about:

  • The four inherent values
  • The difference between Yoga and dharma
  • Individual dharma and universal dharma
  • Sadvritta: living true to yourself...