May 31, 2021
Join Angela in this solo episode: Summer
Self Care for Pitta Season. This episode will help provide you with
ways to stay balanced during the transition into pitta season.
In this episode, learn more about:
• The importance of taking a pause, and recognizing Mother Nature
and what’s right in front of us
• Tapping in and reflecting on the daily practices you have in
place to take care of vata dosha
• Practical tips for Summer self care
• Getting clear on what your non-negotiables are, especially while
having house guests and while traveling.
• and more!
Additional episodes mentioned in this
conversation:
—139: Q&A | Ghee, Summer Vata Imbalance,
Time Management, Losing Inspiration, Conscious Conception and Mask
Acne
—64: Ayurveda and Travel
If you’d like more support on doshic balance and practical,
everyday tips for living an Ayurvedic lifestyle in modern day life,
then the Simple Ayurveda Collective Membership is a resource hub
that has tons of self-paced lessons that walk you through
everything, notes from the podcast, as well as a theme we walk
through as a group. Also receive: a live workshop, yoga classes,
meditation and more!
For more information and to join the membership: https://simpleayurveda.com/membership/