Dec 27, 2021
Join Angela in this solo episode: Healing
is a Practice.
In this episode, Angela shares about the yoga philosophy and the
underlying pieces of ancient wisdom that have helped her come to
more contentment and acceptance with the challenges of life.
Healing is a practice. It's a process we go through that doesn’t
have an end result. On your journey of healing, remember that you
are perfect just the way you are!
In this episode, learn more about:
• Raga (attachments) and Devaja (diversion) and how they are a
cause of human suffering
• Practicing Aparigraha (non-attachment) helps us to soften and
release control
• How part of Dharma (right action) is taking care of our physical,
mental and spiritual bodies
• 3 ways you can find acceptance in the healing process
Previous Episodes Mentioned:
170 | Making Peace with Prescriptions — https://simpleayurveda.com/episode-170-making-peace-with-prescriptions/
After almost 2 decades of living with Ulcerative Colitis, Angela is
currently working on a comprehensive offering for support! For now,
if you have UC or know anyone who does, visit the show notes to
grab the freebie on the Ayurvedic perspective on Ulcerative
Colitis. You'll receive basic notes, a short video, and journaling
prompts to begin making peace with what is. https://view.flodesk.com/pages/61a67f166fd16bd0a4ddaef2
Join the free webinar on January 20th -
Thriving with Ulcerative Colitis.
Register here: https://view.flodesk.com/pages/61bccd51d2fc90968d6f42b1
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Learn more about Angela and her work:
Website: https://simpleayurveda.com/
Instagram: https://www.instagram.com/simple_ayurveda
and https://www.instagram.com/simpleayurvedapodcast
Join The Simple Ayurveda Collective: an affordable ongoing support
system that offers Ayurveda broken down into bit-sized pieces so
that you are fully able to understand and incorporate this amazing
ancient science into your own life.
Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more!
Learn more: www.simpleayurveda.com/membership