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The Simple Ayurveda Podcast

Dec 27, 2021

Join Angela in this solo episode: Healing is a Practice.

In this episode, Angela shares about the yoga philosophy and the underlying pieces of ancient wisdom that have helped her come to more contentment and acceptance with the challenges of life. Healing is a practice. It's a process we go through that doesn’t have an end result. On your journey of healing, remember that you are perfect just the way you are!

In this episode, learn more about:
• Raga (attachments) and Devaja (diversion) and how they are a cause of human suffering
• Practicing Aparigraha (non-attachment) helps us to soften and release control
• How part of Dharma (right action) is taking care of our physical, mental and spiritual bodies
• 3 ways you can find acceptance in the healing process

Previous Episodes Mentioned:
170 | Making Peace with Prescriptions —

After almost 2 decades of living with Ulcerative Colitis, Angela is currently working on a comprehensive offering for support! For now, if you have UC or know anyone who does, visit the show notes to grab the freebie on the Ayurvedic perspective on Ulcerative Colitis. You'll receive basic notes, a short video, and journaling prompts to begin making peace with what is.

Join the free webinar on January 20th - Thriving with Ulcerative Colitis.
Register here:


Learn more about Angela and her work:
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