Caffeine and alcohol are two of the biggest triggers for
elevating pitta dosha. In this episode I get personal about my own
journey with alcohol and why I’ll be sober this summer.
About the Podcast
Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two.
Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.