Jul 26, 2021
Join Angela in this solo episode: Q&A
| Ghee Overview, Preparing Your Body for Vaccinations, Reheating
Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on
Suffering.
This is an informal question and answer session where Angela
responds to listener questions. Topics for this episode include
ghee, preparing your body for vaccinations, reheating food, Vata
imbalance in the Spring and Fall, and suffering from an Ayurvedic
perspective.
In this episode, learn more about:
• an overview of ghee and examples of substitutes
• ways to prepare your body for vaccinations
• a review of Ayurvedic eating for modern life
• different methods for reheating food
• reasons for Vata imbalance in the Spring + Fall
• what Ayurveda says about suffering and what to do about it
Previous episodes mentioned:
108 | What is Human Design? Interview with Graciela Rasor —
https://simpleayurveda.com/episode-108-interview-with-graciela-rasor/
122 | The Nine Energy Centers of Human Design with Graciela Rasor —
https://simpleayurveda.com/episode-122-interview-with-graciela-rasor/
141 | What is Ayurvedic Eating? — https://simpleayurveda.com/episode-141-what-is-ayurvedic-eating/
54 | Transitioning into Fall — https://simpleayurveda.com/episode-54-transitioning-into-fall/
79 | Transitioning into Spring — https://simpleayurveda.com/episode-79-transitioning-into-spring/
145 | Morning Rituals — https://simpleayurveda.com/episode-145-morning-rituals/
Learn more about Angela and her work:
Website: https://simpleayurveda.com/
Instagram: https://www.instagram.com/simple_ayurveda
and https://www.instagram.com/simpleayurvedapodcast
Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life.
Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more!
Learn more: www.simpleayurveda.com/membership